Empowering Children Through Karate: Finding Focus and Meaning in Sky Pointe, NV
In the tranquil town of Sky Pointe, NV, a new trend is emerging as parents and educators recognize the transformative potential of karate in shaping young minds. Beyond the physical techniques and moves, karate is proving to be an effective tool for helping children discover focus and meaning, all while nurturing their physical fitness and […]
9 Life-Saving Women’s Self Defense Tips
Over a quarter of a million women and girls are reported missing in the United States every year. Women’s self defense has never been more important.
At Victory Martial Arts we want women to have a complete picture of women’s self defense that may help protect them from a real-life attack. Here are 9 life-saving women’s self defense tips that will help you stay safe
8 Tips for a Healthy Lifestyle
Remember, in both exercise and dieting, LONG TERM is key. Trying to get in shape or changing your diet in one week isn’t a lifestyle change; it’s a radical change. Instead, try making small changes over a longer period of time. By committing to loosing 2 to 3 pounds a month you’ll create a longer lasting lifestyle adjustment that can last forever.
AVOID BECOMING A VICTIM: Keep Safe This Holiday Season!
The holiday season is upon us, and it is definitely a very special time of the year. Unfortunately, this also means that people become busy and are not always as aware as they should be.
